Active Recovery & Oxygen Kit
Hard training puts demands on your oxygen system that don't always show up in how you feel. Blood oxygen saturation (SpO2) can dip after high-intensity effort, and recovery between sessions isn't always as complete as it seems. Peak expiratory flow¡ªhow forcefully you can exhale¡ªgives a useful baseline for respiratory readiness before training and a way to track whether breathing efficiency is changing over a training block.
The Active Recovery & Oxygen Kit is for athletes and active people who want to add oxygen and breathing readings to their recovery routine. Two devices, two key indicators, and one App to keep the records organized over time.
Included devices: Pulse Oximeter ¡¤ Peak Flow Meter
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